Some people considered ensaladang bagnet (bagnet salad) as a healthy salad; with pork rind. Actually, ensaladang bagnet is a pork crackling with tomato and seaweed salad with it. In this kind of salad, the crispy pork bellies sits on a bed of a local green salad made of lettuce, tomatoes, and shallots mixed with a calamansi-and-bagoong dressing.
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| Ensaladang Bagnet Image Credit: Jotan23: F.I.S.H. – Fiesta Island Seafood Hub Blog Post |
Ensaladang Bagnet Ingredients:
* 300 g bagnet (pork belly crackling)
* 150 g slivered shallots
* 500 g cut into wedges tomatoes
* 1 tbsp chopped kinchay (Chinese parsley)
* 2 tbsp fresh calamansi juice
* 3 tbsp strained bagoong isda (anchovy sauce)
* 2 tsp freshly ground black pepper
* 250 g seaweed
Ensaladang Bagnet Instructions:
1). Chop the crackling into bite-size chunks.
2). In a bowl, mix the shallots, tomato, parsley, anchovy sauce calamansi juice and pepper, then add the crackling and toss lightly.
3). Transfer to a salad bowl and arrange the seaweed around the sides.
Enjoy your (healthy) ensaladang bagnet.!
Note: Image may vary from the actual recipe.
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MOUTH WATERING!!! Looks very appetizing.
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-=- Dr. Dave-=-
Dr. Dave's Filipino Scene
wow! ang sarap nmn nito! i am a fan of salads kulng nlng mging kambing aq ahah
that dish is good for appetizer! i'll try this dish looks so yummy!
I hope you could also post how to make Bagnet. The salad seems to be scrumptious and really healthy just not to eat too much of the pork.
Very modern Filipino food. I just love how your recipe took our native foods into a next level. Very pleasant to my eyes, what more kung matitikman di ba?
They said that bagnet is a must try dish. Well, we do have a restaurant here in Davao that serves bagnet. When can I ever try that? Hmmm.. maybe in my next food trip.. hehe! 😀
Crackling pork in a salad huh, first time I've heard of such. It's a combination of both meat and vegetables, might be good dish to get a balanced meal.
I love bagnet! In fact, I always visit Bagnetian Kitchen in my place. Masarap kasi 🙂 It's good to see a bagnet recipe. Makagawa nga ng own version ko nito..
Yum,the bagnet sinful but the salad is nutritious. Reminds me to buy the bagoong isda online.
I'm currently digging salads, and this is one salad dish I'll make sure to try 🙂 Btw, sure, feel free to post about me. I'm actually honored.. ^^ If you need any material from me, don't hesitate to let me know. Thanks!